Stop Worrying!

If you're worrying about whether or not you're going to achieve all those inspiring goals you've set for yourself - STOP WORRYING!

Many of us think we may be making a mistake with our lives. We look at the jobs we're working at and we think it's the wrong job. We look at our lifestyle and we think it's the wrong lifestyle. We look at the results we get from our hard work and we think it's the wrong results. This naturally leads us to worry about whether or not we're actually going to achieve the goals we've set for ourselves.

The truth is...

Worrying won't get you anywhere! Worrying is literally you doubting your future. It's you fearing about your future. And although you  think you have good reason to worry - the truth is all the worrying in the world won't get you anywhere!

Instead, you need to focus on NOW! Focus on what you can do RIGHT NOW to help you achieve your goals. Focus on the thoughts and feelings you are experiencing right now and think about what you want to change in your PRESENT environment! 

You can't do anything about your past (I'm sure you've heard that before!) and the future isn't here yet! Worrying is literally you saying "I'm not sure I can achieve my goals!"

And if you keep worrying - you keep telling yourself "I'm NOT SURE, I'm NOT SURE, I'm NOT SURE!"

So stop worrying and start focusing on more positive thoughts. Focus on the baby steps you can take to change your life. Small things like a positive poster and positive statements can help. When I start to worry I usually start to plan what I'm gonna do over the next few weeks to help me achieve my goals. More often than not, my plan just involves small baby steps but at least it's one baby step closer to my goal!

What's your baby step?